How to Get Rid of the Bags Under Your Eyes

Bags under your eyes aren’t typically a desirable attribute, and though there are some treatments out there to address this problem, they can be pricey or time-consuming. Luckily, you can get rid of bags under your eyes using products that you probably already have at home, saving you both time and money. Here are four simple ways to get rid of bags under your eyes:

Start Exercising

Exercising is a great way to fight those under-eye bags, but it won’t be effective until you’ve done it consistently for several weeks. Start fighting the bags under your eyes by developing a steady workout routine. Ideally, you’ll want to work out at least four times a week—and those workouts should last around 30 minutes or more.

Get More Sleep and Stay Hydrated

Getting enough sleep can help reduce bagginess under your eyes. A good night’s rest is recommended for getting rid of eye bags since it allows your skin to repair and regenerate itself overnight. Puffy eyes may also be caused by fluid retention, so staying hydrated during the day can keep swelling at bay and reduce puffiness while you sleep.

Use Eye Cream

If you struggle with under-eye bags, you can try applying an eye CBD cream UK  to help reduce eye bags. These creams contain ingredients that cause blood vessels in your eyes to constrict, which helps reduce swelling. One study showed that people who used an eye cream with caffeine four times a day for two months reported fewer dark circles and puffiness under their eyes.

Likewise consider looking for an eye cream containing ingredients such as caffeine, green tea extract, aloe vera, vitamin K, niacinamide, hyaluronic acid, or CBD. For example, reports show that products like Just Beauty CBD can improve the presence of under-eye bags. Plus, when the product is made specifically for appearance, there are typically ingredients that target things such as bags under the eyes.

Relieve Your Stress

Stress doesn’t just make you feel stressed. It can also take a serious toll on your appearance, causing puffiness and dark circles under your eyes—two telltale signs of too much stress. By adding meditation, yoga, and journaling to your daily routine, you can start to relieve the stress in your life and naturally treat your under-eye bags as well.

Dark circles and bags under your eyes can be embarrassing, but they’re not permanent. Keep these four tips in mind to get rid of bags under your eyes naturally and safely without surgery or needles.