Maintaining good oral hygiene is crucial for preventing dental health concerns from developing. However, there are some dental health concerns that you need to be proactive about avoiding, even if you have a good oral hygiene routine. This article will discuss the most common dental health concerns that you should be proactive about preventing.
Cavities
Cavities are caused by tooth decay, which occurs when the bacteria in your mouth produce acids that eat away at your tooth enamel. If left untreated, cavities can eventually lead to tooth loss. The best way to prevent cavities is to practice good oral hygiene habits. This means brushing your teeth twice daily, flossing daily, and using mouthwash. It also means avoiding sugary foods and drinks, which can contribute to tooth decay. If you already have cavities, there are still steps you can take to prevent them from getting worse. Make sure you get a dental checkup twice a year. Professional cleanings from dental assistants will ensure your teeth are properly cleaned and cavity-causing tartar is removed.
Gum Disease
Also known as periodontal disease, a build-up of plaque on teeth causes it. Plaque is a sticky film of bacteria that forms on teeth, and if it isn’t removed, it can harden into tartar. Tartar can irritate the gums, making them red, swollen, and tender. If left untreated, gum disease can lead to tooth loss. There are two main types of gum disease: gingivitis and periodontitis. Gingivitis is the early stage of gum disease. At this stage, the gums may be red, swollen, and bleed easily, but there is usually no pain. Periodontitis is the more advanced stage of gum disease. The gums may pull away from the teeth, bones may be exposed, and teeth may become loose or fall out. According to the Centers for Disease Control and Prevention (CDC), half of the adults in the United States have gum disease. One of the best ways you can prevent gum disease is by flossing. Make sure you are flossing daily to keep your gums clean and protect them from diseases that can affect your overall oral health.
Tooth Enamel Erosion
Tooth enamel is the hard outer layer that protects the inner layers of your teeth. It can erode over time due to acidic foods and drinks, grinding your teeth, and certain medical conditions. When the tooth enamel is eroded, it makes your teeth more susceptible to cavities and other dental problems. Make sure you brush your teeth after eating sugary or acidic foods. This will help you prevent the breakdown of enamel. It’s a good idea to keep a toothbrush in your purse or bag in case you need to brush your teeth in the middle of the day or while at work.
Tooth Decay
Tooth decay is one of the world’s most common dental health concerns. It can lead to various problems, including cavities, pain, and infection. While tooth decay is often caused by poor oral hygiene, it can also result from diet, genetics, and other factors. There are a few simple steps you can take to prevent tooth decay. Brush your teeth at least twice daily with fluoride toothpaste and floss daily to remove plaque and food particles between your teeth. If you are someone who is prone to tooth decay, make sure you meet regularly with your dentist like those at Full Arch Rehabilitation.
Dental health concerns can be severe if they are not taken care of properly. By being proactive and taking steps to prevent these four common dental health concerns, you can help keep your smile healthy and bright for years to come. It is important to see a dentist for regular checkups.
