I’ve already said it, and I’ll repeat it how you start your day can be a huge indicator of how successful your day is going to be.
Have you thought about how it’s easier to get up with a sense of readiness to tackle whatever you want to do when the sun’s out and looking forward to the possibilities of the coming day? Wouldn’t it be great to have every day similar to this?
It’s certainly not plausible to expect the sun to shine all day…but listen to me out.
You, and only you, can decide what your morning routine is. I am also aware (because you’re reading this right now!) that you’d like to succeed. Who doesn’t?! The first step in achieving the goal of success is to create your morning routine that will get you to the top every single day. Here are 7 strategies to start:
A SYSTEM FOR 7 AM HABITS OF SUCCESSFUL PEOPLE
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Don’t miss out on the timer
I’ve got a few good words for the person who came up with the snooze feature, since it’s practicallyhelping nobody. If you hit the snooze button and attempt to get an extra few minutes of sleep, two things could happen 1. You disrupt your sleep rhythm and wake up feeling even more tired than you did before, or 2. You sleep in, get up super late and have to leave the house and are not as relaxed than you would be when you had gotten up for the first time.
You can do yourself favors by avoiding the alarm clock. Set your alarm to the time you think is sensible. If you’ve never been up before 4:30am you, it’s unlikely to occur in the near future if you’re used being early at 7. Start small, and be up by the time the alarm first goes off. The rest of your body (and your schedule) will be thankful when you’re done!
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Pages from the Morning
Yes, that’s my dear Julia Cameron. Julia Cameron’s book “The Artist’s Way” was the catalyst that inspired me to begin the practice a long time ago, and I’ve been doing it ever since. The Morning Pages is the practice of dumping your brain at the beginning of the day. I get up, prepare my lemon water and cup of coffee and then go to the office to break open an old notebook. Try best coffee brands in india
To get a perfect cup. After that, I write down whatever that’s happening in my head: bad dreams or grudges from the night prior, anxieties about the next day or anything that weighs on my mind. Once it’s all written down on the paper, I see the space opening to my thoughts. Do not carry grudges, stress or worries in your head Start with Morning Pages and discover what you could leave to the pages.
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Plan your day
Simply, do what you have to do. If it’s a to-do list, great. Time for batching? Fantastic. Blocking your schedule in the Google calendar? Amazing! Find an approach that is beneficial to you in organizing your day-to-day schedule. The ability to get an overview of your day as you wake up in the morning provides you with the ability to plan your day. It makes it less likely that things will take over your life. You can go about your day with a sense of purpose, because you’ve planned for the future! Don’t forget to sip a good tea from indian tea brands.
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Stretch
It is important to prioritize waking your body up as quickly as you awaken your mind. Include stretching into your daily routine, no matter if it’s basic toe-touches or an entire yoga routine. Your body is likely to have been in a solitary position for around 7-8 hours, and it’s likely to be stiff. Get your muscles warmed up in particular if you intend to workout later during the daytime.
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Skin Care
Are you looking to look and feel at your most beautiful? Make a few minutes each morning to make sure your skin appear its best. Cleanse your face with cleanser to take the last seven hours of sleep from your pores and then moisturize.
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Find Your Passions and Research
Are you aware of what you’re interested in?
Perhaps you already are aware of it. But if not think about what gets you really motivated to rise every day. What would make you want to get off your bed? Set aside some time to think about your life every morning, and become familiar with things that inspire you.
If you’re already aware of your passion, then great! How can you discover about it? What are the opportunities you can derive from it? Who do you want to talk about it with? Engage in your passion each day in order to ensure it continues to grow stronger.
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Goal Review
Do you remember the “intention” idea I talked about? It’s crucial.
Note down your goals and set the habit of re-reading them. What do they mean? What are they? What are the best way to get these goals? Rewriting your goals and/or the answers to these questions every day is a practice of mindfulness that helps you stay on top of the goals you’re working towards. Do you want to bring intention to your daily life? Set your goals, understand the steps to take to achieve them and never stop looking for opportunities to progress.
