Feeling connected to your community is a great way to feel more fulfilled and help create positive changes in the world. Many people don’t know how to go about doing this though. This article will explore some of the ways you can feel more connected with your community to improve your mental health.
Participate in Community Church Activities
Many churches have weekly events that include service projects. They may even incorporate volunteer work into their Sunday morning services. Some other examples of church activities to get involved in our youth groups, choirs, drama clubs, etc. If there is no such thing at your church, you can find other church groups that offer them. Also, participate in any special events you might hear about, like garage sales, food drives, raffles, auctions, etc that are being held by local church groups. Volunteering your time to church online live chat can also give you a sense of belonging. If you are religious, then a church group can help you find the sense of community you are longing for.
Join a Support Group With Similar Interests
Many things are happening all over the country where groups of friends come together to share ideas, feelings, concerns, and joys. These groups vary widely, but most focus on shared interests or experiences. For example, people who enjoy gardening, hiking, yoga, knitting, painting, quilting, sewing, singing, dancing, playing sports, cooking, crafts, history, reading, arts, writing, music, photography, animals, children, politics, business, nature conservation, religion, philosophy, activism, international issues, health care, education, marriage, parenting, relationships, and so much more. You can connect with these groups through social media or internet forums.
Volunteer Your Skills
There are many things you can do for others. These days, almost every organization has some need. For example, if you are computer savvy, volunteering online is one option. Many organizations are on Facebook or other social networking sites where you can easily post offers to anyone interested. Once posted, those who want your skill contact you directly and pay you for your time. Another example would be tutoring your younger siblings or kids in your neighborhood. If you don’t mind spending the time with them, you can set up a system that allows you to choose which children to tutor each week.
Spend Time With Friends
It doesn’t matter whether you see each other every day or once a month. As long as the relationships exist, you should count yourself fortunate. One thing to remember is that friendships evolve. Spending time with certain individuals usually helps build stronger bonds than with others. Do something fun with a friend. Maybe play board games together, watch movies, read books, listen to music, or even paint. Whatever it is, do it with a friend.
Support Local Businesses
You can feel more connected with your community by supporting your local small businesses. For example, you may become a regular at your favorite local coffee shop. You will start to be recognized by the employees and you can make a connection with them. You can feel like you are helping those in your community by doing this.
The above ideas will make you feel connected to others and help you feel like you have a purpose. It also helps when they give you positive reasons to be involved. Most importantly, volunteering can take very little time away from your normal routine. All you have to do is decide what you want to do and then commit yourself to it. Remember to let positive thinking take hold for a change.