Strep throat, as the name implies a common bacterial throat infection caused by group A streptococcus. Gratefully, it is not a life-threatening condition and can be diagnosed effectively. It can cause difficulty swallowing food, sore throat, fever, and swelling lymph nodes. Usually, this illness can be analyzed with antibiotics prescribed by a physician. Along with medications, you can even follow some home remedies to fix this condition. After getting strep throat testing near me, you can ask your physician for home care of sore throat. So, here are the top 10 home-based remedies that can help you to ease the symptoms. Following those tips might have some added health advantages for you, along with medication.
Increase water intake
Increasing water intake can help keep the throat moisturized during sore throat conditions. It can also prevent dehydration. A sore throat generally responds well to warm fluids. Therefore, you must take tea and broth at home. You can even try cold liquid fluids such as water and ice pops. Trying these home-based treatments can smooth your throat to alleviate the condition.
Take rest and medicines.
Urgent care strep test can help you identify the condition of your throat. The physician will prescribe you pain medications and antibiotics by evaluating the state. You are advised to take the prescribed medicines at home with plain water. It may take 3 to 5 days to heal the throat completely. So, it would help if you did not forget a single dose of medicines while resting at home during such an illness.
Vitamin C
Strep throat is a condition that can make your throat itchy and painful. However, pain medication can help ease the pain and treat the infection. But still, you may need some power-packed remedies to make healing faster. Therefore, you should upsurge your vitamin C consumption. Vitamin C is well-known for its natural power to boost the immune system. Hence, it can shorten the duration of sore throat conditions. You can take tomatoes, lemons, and other citrus fruits for vitamin C intake.
Honey
Honey is a typical household food that is considered a natural sweetener. It has many antibacterial properties that make it helpful in treating several infections. You can take raw honey to reduce inflammation and pain in the throat caused by strep throat. It can work significantly to ease the symptoms of cough and sore throat. The helpful way to use honey is to mix it with warm water and add some drops to the tea.
Coconut oil
Many households use this oil to treat common cough and strep throat conditions. Coconut oil has ayurvedic properties and proven effects on soothing painful and itchy throats. Using it would help in reducing bacteria in the sore throat. You can apply it by swishing oil around your mouth. It can detoxify your infected throat by throwing out bacteria to make it germ-free.
Herbal tea
Herbal tea is a helpful remedy that can be used after strep throat testing near me. This test can help you know how much your throat is inflamed with this condition. So, you could be advised by the physician to use herbal tea as a natural throat soother. It has natural compounds to ease the symptom of sore throat by decreasing redness. Also, the sore throat may affect your vocal cords which can be healed gradually with herbal tea. The safe concentrations of barberry, oregano, and thyme can ease discomfort with strep throat.
Himalayan salt
The occurrence of sore throat is common among kids and older adults. The condition may take time to heal in these two age groups due to low body immunity. So, to treat conditions faster, Himalayan salt can play a pivotal role. It is well-known for its natural healing properties. Thus, you can use it to gargle by mixing two spoons of pink Himalayan salt in water. Gargling with this salt can loosen up the mucus and can kill bacteria. Besides, Himalayan salt can also help with toothaches and gum recession and soothe the throat.
Apple cider vinegar
Vinegar tastes bitter, so many people do not like it all. But, it is known for its healing properties and effectiveness in healing sore throat, cough, and flu. It is a diluted solution used for gargling to soothe the itchy throat. However, the acidic properties of vinegar can damage the tooth enamel. So, you must consult your doctor before using it for sore throat. You can ask the physician during urgent care strep test about the use of apple cider vinegar.
Bone broth
Yes, you heard it right, though! Bone broth is a proven remedy that can help you to treat sore throat caused by infection. It contains a rich amount of gelatin which can help lessen the soreness of the throat. It is also easy to eat and can prevent throat dryness. It contains vitamins, minerals, and amino acids to reduce throat inflammation. You can choose to make bone broth at home for added advantage.
Peppermint oil
This oil contains antimicrobial properties, which can help treat the condition. You can use this oil to mix with water for gargling. Also, you can take 1 to 2 drops of this essential oil to apply directly to the throat. This would undoubtedly help in safeguarding your throat from pathogens
Bonus Tip!
Steam helps treat strep throat, but you must use a humidifier for steaming. You can even try to get hot water steam to ease the pain and inflammation of a sore throat. Although, with home remedies, you can get relief from the problem. But, sometimes, it might need to provide the expected outcomes. So, medical intervention is required to evade the risk of severe infections.
To sum up
You must consult a physician if symptoms of sore throat are not improving with home remedies. The physician will advise you to undergo strep throat testing near me. It helps the expert to see if an underlying respiratory issue triggers strep throat symptoms. You will be prescribed strong antibiotics to treat respiratory infections. You can continue using home remedies along with medicines for effective outcomes.
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