Have you ever encountered a situation where there is a sudden or frequent need to urinate? Or do you feel like you have to pass urine many times during night and day? Then you are suffering from OAB. Overactive bladder(OAB) is a situation where there is a constant need to urinate or unintentional loss of urine.
OAB is a situation that is often embarrassing for people. But according to the top urologist in Islamabad, this medical condition is treatable. So you do not have to worry about these matters anymore. If you are looking for home remedies, then this blog is the right place for you.
Table of Contents
Symptoms of OAB
- A sudden and uncontrollable urge to urinate
- Frequent urination more than 8 times a day
- Waking up at night to urinate
- Unintentional loss of urine
Treatment of Overactive Bladder With Herbs
Do you ever wonder why do people go natural? Sometimes this can be due to a bitter past experience. Other times people fear the unpleasant side effects. Whatever the reason is these herbal medicines are being used for centuries.
Let us have a look at some of the most common herbal treatments.
1. Corn Silk
This herb has been in use for bladder treatment for centuries. Corn silk can be used for nighttime incontinence as well as bladder irritation. This herb prevents incontinence by strengthening and restoring the mucous membranes of the urinary tract.
It is found in the fleshy part of Chile peppers. Capsaicin is used for the treatment of pelvic pain syndrome. Pelvic pain is a common symptom of OAB. This natural remedy offers efficient and effective treatment for OAB.
3. Vitamin D
Do you ever wonder why there is an emphasis on the intake or uptake of vitamins? That is because vitamins are known to work wonders for your body. Vitamin D improves the calcium uptake of the body. Regulated and maintained calcium levels in the body improve bladder performance.
4. Pumpkin Seed Extract
You might have a slight idea about pumpkin seeds because of your trips to the grocery store. But there is a high chance that you are unaware of its medicinal properties.
Pumpkin seed extract can be used as capsules to reduce the overnight and frequent trips to the bathrooms.
You can also use it for urinary incontinence.
5. Ganoderma Lucidum
Mushrooms are one of the most common foods in baking. Apart from their usage in the food industry, mushrooms also serve their due purpose in the field of medicine. Ganoderma Lucidum is a mushroom that has been a staple of Chinese medicine for 2000 years.
Also known as Lingzhi mushroom, this wondrous mushroom is used for the treatment of a wide range of ailments. Such as Hepatitis, Hypertension, Cancers, and the topic at hand, OAB.
Undoubtedly one of the most popular herbs known to mankind is Gosha-jinki-gan. These Chinese herbal blends are equal parts ancient and traditional. Pelvic pains can severely disturb the bladder contraction. The use of this medicinal herb can restore bladder control.
Hachi-mi-jio-gan is a blend of eight natural ingredients. According to Japanese research, These herbs can be used to ease bladder muscle contraction.
Apart from the usage of these medicinal herbs, there are certain lifestyle choices that will minimize the risk of an overactive bladder.
- Make sure to maintain a healthy weight
- Exercise daily
- Keep a strict check on your level of consumption of caffeine and alcohol
- Smoking is a big no
- Remember to manage chronic diseases which can have a severe impact on bladders such as diabetes
OAB is a serious medical condition as it halts your everyday social and private life. This can sometimes induce psychological stress on the patients. People often refuse to be in social gatherings because they fear that they might be at a distance from the bathroom.
But do not worry. It is not something that is uncontrollable. You don’t have to let OAB decide your life for you. Make sure to schedule a visit to your health care provider, if you are in doubt!